10-Ingredient Baked Artichoke Tenders

You will need: 

• 1 14 oz can artichoke hearts, drained, quartered and patted dry with a towel
• 1 cup gluten-free all purpose flour
• 3/4 cup plant milk, unsweetened
• 1 tsp salt, divided
• 1 tsp cayenne, divided
• 1/2 tsp smoked paprika, divided,
• 1/2 tsp garlic powder
• 1/4 tsp black pepper
• 1 cup gluten-free Panko breadcrumbs
• 3 tbsp nutritional yeast

Directions:

1. Preheat oven to 500 degrees Fahrenheit. Lightly grease or line a baking tray with parchment paper.
2. Prepare wet mix by whisking together the flour, plant milk, garlic powder and half of the salt, cayenne and smoked paprika.
3. Prepare dry mix by mixing together breadcrumbs, nutritional yeast and remaining salt, cayenne and paprika.
4. Coat each artichoke quarter in the wet mix first, followed by the dry mix. Place on baking tray.
5. Bake for 12 minutes, flipping about halfway through.
6. Serve warm with dip of choice. I like to make a maple mustard sauce: equal parts maple syrup and yellow mustard, thinned down with a little bit of water to achieve desired consistency.