4-Ingredient Avocado Ice Cream

Vegan, Gluten-Free, Dairy-Free

Dessert, Ice Cream

American

Yield: 4

Author: Alisha Vavilakolanu

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Vegan Avocado Ice Cream (4 Ingredients!)

Prep time: 10 MFreeze time: 4 hourTotal time: 4 H & 10 M

Ingredients:

• 1 14 oz can full fat coconut milk, refrigerated overnight
• 1 ripe avocado
• 1/3 cup maple syrup or other liquid sweetener
• 1 tsp lemon juice

Instructions:

1. Scoop the coconut milk out into a large mixing bowl, leaving the water in the can.
2. In a high speed blender or food processor, puree avocado, lemon juice and 1-2 tbsp of the reserved coconut water.
3. Add avocado cream and maple syrup to mixing bowl. Using a hand mixer, blend the ingredients for about 10 minutes, or until a thick, light green cream forms.
4. Place in a freezer-safe dish and freeze for at least 4 hours.

https://thelishlife.com/blog/avocado-ice-cream

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