Episode 29: Can Veganism Coexist with Intuitive Eating?

If you (still) think veganism is a diet, this one is for you. And who better to dissect this misconception than a vegan and anti-diet registered dietitian?! Taylor Wolfram, RD (@taylorwolframrd), describes her journey as a vegan dietitian who is committed to intuitive eating, self-care, and vegan nutrition. Taylor and Alisha discuss what it means to eat intuitively, how the philosophy intersects with veganism, and ways to transform the mainstream vegan movement into one that acknowledges body diversity and denounces diet culture.

Stream the episode on Spotify, Apple Podcasts, or navigate to the player below! Don’t forget to follow the MeatBusters podcast on Instagram for updates.

If you (still) think veganism is a diet, this one is for you. And who better to dissect this misconception than a vegan and anti-diet registered dietitian?! Taylor Wolfram, RD (@taylorwolframrd), describes her journey as a vegan dietitian who is committed to intuitive eating, self-care, and vegan nutrition.

To do list:

1. Visit taylorwolfram.com to read blog posts and sign up for the Anti-Diet Vegan Nutrition Course.

2. Follow Chelsea Lincoln (@fatveganvoice) and read her blog on fatveganvoice.com.

3. Subscribe to The Bearded Vegans podcast and follow @thebeardedvegans on Instagram.

4. Read:

• The Body is Not an Apology by Sonya Renee Taylor: https://www.sonyareneetaylor.com/books

• Radical Belonging by Lindo Bacon: https://lindobacon.com/radical-belonging-book/

• books from Sanctuary Publishers' collection on veganism: https://sanctuarypublishers.wordpress.com/