Taylor Wolfram, RD (@taylorwolframrd), describes her journey as a vegan dietitian who is committed to intuitive eating, self-care, and vegan nutrition. Taylor and Alisha discuss what it means to eat intuitively, how the philosophy intersects with veganism, and ways to transform the mainstream vegan movement into one that acknowledges body diversity and denounces diet culture.

Anti-caste vegan advocate Rama (@ramavgan) joins Alisha to clarify the history and origins of the Hindu caste system, the problem with misattributing ethical veganism to Hinduism, and how to divest from casteism in the vegan sphere.

Indigenous vegan and anti-oppression advocate Jen Bell Rivera joins Alisha to dispel this myth and clarify its origins in white veganism - the whitewashing of mainstream veganism that leads to BIPOC erasure within the movement.